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Add More Spice To Your Food for Heart Benefits…

Add More Spice To Your Food for Heart Benefits...

Add More Spice To Your Food for Heart Benefits and To Cut The Risk of High-Fat Meals

If you’re a fan of spicy meals, new research offers good news: heavily spiced foods may be beneficial for the heart, by substantially reducing triglycerides, a type of fat in the blood, even in high-fat meals.

https://lifehacker.com/5892887/add-more-spice-to-your-food-for-heart-benefits-and-to-cut-the-risk-of-high+fat-meals

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